ChiRunning Workshop Jan 30, 14-18hs, Birsfelden
Sunday Jan 30th -At the Roche Sports Facility in Birsfelden
ChiRunning is a method to learn better running technique, focused on posture, ankle lift, arm swing and the use of gravity to move forward easier, lighter on your feet, effortless and pain free.
This workshop is not physically strenuous and perfect for beginner and seasoned runners.
Workshop is indoors and in small groups following all Covid Measures.