Inquire about prices by clicking the button below.
Training Programs for 2020
Original Strength through Zoom 5 classes
You in your house, me in mine.
45 min of Pressing Reset exercises. Easy, gentle, yet powerful.
Restore your reflexive core strength and improve your posture.
Perfect for these quarantine days spent in front of a computer screen.
Wednesdays 7pm through Zoom.
ChiRunning / ChiWalking Private Class
In this 3hr workshop you will learn to improve your posture to run more efficiently and lighter on your feet, increase the joy of running and prevent injury. Whether you want to run faster or for longer time or simply enjoy your runs, this workshop is for you. Day and time at your convenience.
Original Strength Private Coaching
90min of Movement Restoration. Regain your stability, mobility and strength by going back to our first steps. Breath, rock, roll and crawl. Move better and live better. Private class for all ages and fitness levels