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Luzern 10Km - Group Training Program for Beginner Women

SKU:
CHF 500.00
CHF 500.00
Unavailable
per item

Training program starts on August 18th


Program Includes:


• Complimentary ChiRunning Workshop to learn and practice how to run with less effort and no pain.


•10 week Custom training plan via Final Surge.


• Running Form Focuses for each run. Learn and apply all the concepts you learned in the ChiRunning Workshop.


• Strength training and stretching routines/exercises.


• Running workouts (speed, hills, etc) with distances building up to the event


• Unlimited online communication (email, phone, text) including race strategy, etc


• Saturday Group Coaching Sessions in Oberwil (time to be confirmed)


Email me for more information

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