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Basler Frauenlauf 5km - Intermediate

SKU:
CHF 400.00
CHF 400.00
Unavailable
per item

Training program starts on March 24th.


Requirements: Be able to run 3km non stop 3 times a week.


Program Includes:


• Complimentary ChiRunning Workshop on March 24th(4 hours long) to learn and practice how to run with less effort and no pain,


• 6 week Custom training plan via Final Surge


• Running Form Focuses for each run. Learn and apply all the concepts you learned in the ChiRunning Workshop.


• Strength training and stretching routines/exercises.


• Running workouts (speed, hills, etc) with distances building up to the event


• Unlimited online communication (email, phone, text) including race strategy, etc


• Weekly Coaching Sessions (either weekend or weekday evening)

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