Run with less effort and turn it into a joyful life-long practice
No more pain, no more suffering - Running that feels amazing
Video AnalysisVideo Analysis is a frame by frame analysis of your running form. You will get directions to how to record your running and I would analyze and send you a voice over and drawn video. We will then get together in a 45 min Zoom call to discuss the analysis plus personalized suggestions on how to improve. CHF 100
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CONSTANZA´s RUN
Run with Constanza every week. Run and walk and learn as you go.
Sundays 9:45am (5Km Run) Corner of Hohestrasse and Hohlegasse. Walk/Run easy and with a smile in Oberwil |
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...we were so inspired by your class that we trained for and ran a half marathon last fall! I didn't know I was capable of running so far. So, thank you so much for teaching us about running more efficiently...
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this workshop will change the way you think about running!
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